Years Ago

delicious kale recipe for meatless monday

Never mind that it's Meatless Monday: I'm eating Kale because I LIKE it!

I like Kale–it’s inexpensive, easy-to-prepare, crunchy-chewy and flavorful. If you’ve hated Kale, perhaps you’ve swallowed it as super-food medicine–dried into a revolting substitute for potato chips, or blended into a gagging substitute for a refreshing drink. Here’s the truth about Kale– it’s got a bitter bite to it. I happen to like bitter — Brussel …

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H is for Hot Bath: living well, despite everything

This series is an alphabetical exploration of 26 options for living well, despite everything. It answers the question–How can a we live with problems?  A hot bath is good remedy for practically everything that might go wrong. Allow me to not get all medical-statistical about why it is good to frequently draw a pleasantly hot bath (not …

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L'Attitude Modern Eatery–announcing a Great Burger Giveaway

Note: L’Attitude is now “Revolution” — Same place, same owner, different look/concept/menu. Rhode Island’s Best Kept Secret Great Burger is hiding at L’Attitude in Pawtuxet Village. Chef Ken sniffed out a great burger in Rhode Island! To celebrate our fortunate find, we’re giving away a L’Attitude Burger and Fries to a reader– Read this article and enter the drawing for a chance …

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Taste of India–Rhode Island's Best Tandoori Chicken

Taste of India on Wickenden Street serves exquisitely tasty New Delhi-style Indian Cuisine, and Rhode Island’s best smokey-succulent Tandoori Chicken. Indian cuisine is among the most tantalizing, aromatic ways to enjoy healthful, nutritious Food, Glorious Food, If you love Indian flavors, and especially love the heady-rich New Delhi/Northern Indian preparations (we do!!) then You’ll happily go out of your …

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Tracy Lee Karner

F is for Food, glorious food! living well, despite everything

Food,” says Rosetta, owner of Rosetta’s Kitchen in Asheville, NC, “is the physical embodiment of prayer.”** ** in Soil and Sacrament: A Spiritual memoir of Food and Faith by Fred Bahnson Food nourishes us; it facilitates healing and creates community. All five of our senses are involved in the enjoyment of food. So how did food become such a problem …

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When is enough wine, enough?

E is for Enough: living well, despite everything

How much is enough? Americans spend over $2-trillion annually on traditional and alternative healthcare. And in our never-ending quest for a healthy, happy life, we fork over a sizable bit of our income for healthy food and dietary supplements, sports and exercise, therapists and spas. We spend kazillions on pleasures–entertainment, travel, gourmet indulgences… we part with all …

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