Benedictine Life, Poetry

What nuns, monks and poets know about heartfelt listening and how we learn compassion

What is heartfelt listening?Scientifically, the heart is the organ that pumps the blood. Philosophically or spiritually, however, the idea of "heart" is more difficult to put into words. Heartbreak is emotional anguish. Heartland is the center of a country. The heartless are unfeeling; to know something by heart requires intimate familiarity; and a heartwarming moment… Continue reading What nuns, monks and poets know about heartfelt listening and how we learn compassion

Benedictine Life, Poetry

What nuns, monks and poets know about confirmation bias, with 3 practices to help overcome the fear of change

What is confirmation bias? It clouds vision and causes the prejudice that makes people irrational and illogical. It can negatively effect our health and well being. It increases the likelihood we will falsely accuse innocent people and will readily believe malicious, unfounded lies. It leads to miscommunication and conflict in relationships. It is confirmation bias. Psychologists… Continue reading What nuns, monks and poets know about confirmation bias, with 3 practices to help overcome the fear of change

Benedictine Life, Poetry

What monks, nuns and poets know about life balance

Some might think it a bit odd, even kooky, to live as a monk or nun devoted to daily prayer with a monastic community, or to be a poet spending unpaid hours creating odd little bits of writing known as poems. There's no doubt the way monastics and poets spend much of their time is… Continue reading What monks, nuns and poets know about life balance

Benedictine Life, Poetry

8 Things poets and monastics know about the power of words

This is part 3 of the series 8 Things Poets and Monastics Can Teach Us About Happiness; with 8 Poems to Make Life More Meaningful. For part 1 of the series, go here. About words…. We think we know what words are—the spoken sounds and written letters we combine to form sentences to convey what we… Continue reading 8 Things poets and monastics know about the power of words

Benedictine Life, Poetry

8 Things Poets and Monastics Can Teach Us About Happiness; with 8 Poems to Make Life More Meaningful–Part 1 of a series

What poets and monastics have in common When people think about what poets and monastics (monks and nuns who live in monasteries) have in common, the list might look like this: They have their heads in the clouds; They’re hermits;. They dress weird; And they’re dying off.  Like all potent rumors, there’s a smidgeon of… Continue reading 8 Things Poets and Monastics Can Teach Us About Happiness; with 8 Poems to Make Life More Meaningful–Part 1 of a series

Poetry, Reading

Unpacking the Boxes: a small tribute to Donald Hall, (1928-2018)

Yesterday, when I read in the Concord Monitor that one of the last major American poets of his generation, Donald Hall, died at his home at the age of 89, I felt sad that I had neglected to write to him one more time. I never told him how much his example of the good… Continue reading Unpacking the Boxes: a small tribute to Donald Hall, (1928-2018)

Benedictine Life, Poetry

The destruction of apathy: how Emma Gonzalez mobilized the tools of poetry to empower the #NeverAgain movement

On March 26, 2018, at the ‘March for Our Lives’ demonstration in Washington D.C., one of the march’s organizers, Emma Gonzalez, took the stage to speak against the insane notion that nothing can be done to protect us and our children from gun violence.  People were shaken out of apathy and the #NeverAgain movement, organized… Continue reading The destruction of apathy: how Emma Gonzalez mobilized the tools of poetry to empower the #NeverAgain movement