Grow scarlet runner beans
Years Ago

G is for Grow: living well, despite everything

This is part of a series of an alphabet of help for living well, despite everything: G is for Grow. Do you want to live well? Then grow, despite everything. Grow something to eat. I began by nurturing a pot of basil on my windowsill. Added a pot of rosemary and cilantro. Next, I planted scallions, radishes and leaf lettuce in… Continue reading G is for Grow: living well, despite everything

When is enough wine, enough?
Years Ago

E is for Enough: living well, despite everything

How much is enough? Americans spend over $2-trillion annually on traditional and alternative healthcare. And in our never-ending quest for a healthy, happy life, we fork over a sizable bit of our income for healthy food and dietary supplements, sports and exercise, therapists and spas. We spend kazillions on pleasures--entertainment, travel, gourmet indulgences... we part with all… Continue reading E is for Enough: living well, despite everything

Years Ago

B is for Breath: living well, despite everything

This series is an alphabetical exploration of 26 options for living well, despite everything. It answers the question-- How can a person live well with an unsolvable, unfixable problem?  B is for Breath! Breath--the inspiration of oxygen and exhalation of toxins--performs marvelous healing work in the body and for the soul. Breathing is natural. Babies do it… Continue reading B is for Breath: living well, despite everything