Tracy Lee Karner

Keep Moving despite Fibromyalgia

People with fibromyalgia will commonly hear the advice,¬†keep moving.¬† But, what does that really mean? When I finally figured out what they meant (it only took fifteen years), I dropped from my highest weight ever (180 pounds) to 135. At various times I have been bedridden, but now, due to gentle exercising, I’m able, on …

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