Years Ago

C is for CBT: living well, despite everything

This series is an alphabetical exploration of 26 options for living well, despite everything. It answers the question--How can a person live well¬†despite problems?¬† Cognitive Behavioral Therapy (CBT) helps people think healthier. Healthy thinking sets us free to live a good life in all circumstances and situations, no matter what problems we're facing. If you… Continue reading C is for CBT: living well, despite everything