Years Ago

V is for Volunteer: it’s good for you, but pay attention to the caveat

This series is an alphabetical exploration of 26 options for living well, despite everything. It answers the question–How can we live well, despite problems?  Volunteer: it's good for you! (Say the researchers and writers at Harvard Health Watch) Volunteering has mental health benefits: Volunteers feel more socially connected than non-volunteers; This helps to ward off loneliness and depression.… Continue reading V is for Volunteer: it’s good for you, but pay attention to the caveat