Benedictine Life, Poetry

What nuns, monks and poets know about confirmation bias, with 3 practices to help overcome the fear of change

What is confirmation bias? It clouds vision and causes the prejudice that makes people irrational and illogical. It can negatively effect our health and well being. It increases the likelihood we will falsely accuse innocent people and will readily believe malicious, unfounded lies. It leads to miscommunication and conflict in relationships. It is confirmation bias. Psychologists… Continue reading What nuns, monks and poets know about confirmation bias, with 3 practices to help overcome the fear of change

Benedictine Life

23 Spiritual Practices Taught by The Rule of Benedict

What do spiritual practices do? Practice is how people develop the skills to become adept at anything. Music students practice their instruments. Gymnasts practice routines, yoga students practice poses, swimmers practice strokes, and tennis players practice their serves. Successful organizational leaders practice self-mastery and teamwork. Just as all these people practice to become more proficient, spiritual… Continue reading 23 Spiritual Practices Taught by The Rule of Benedict