X is for Xerox: duplicate that which is admirable
The simple prescription for how to become an admirable person….
Years Ago
Boston Bibb Blintzes: a low-calorie, highly nutritious treat
Ingredients (per serving): 3 large leaves Boston Bibb lettuce .75 cup loosely packed non-fat cottage cheese 20 grams raisins, finely chopped 14 grams pecans, finely chopped 1/2 teaspoon honey a sprinkle of cinnamon a smidgeon each of salt and pepper, to taste Directions: Combine cottage cheese, raisins, pecans, honey, cinnamon, salt and pepper. Divide …
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W is for Work: an essential ingredient in happiness
The hedonistic pursuit of pleasure does not brings us happiness; work does. Here’s why….
V is for Volunteer: it's good for you, but pay attention to the caveat
This series is an alphabetical exploration of 26 options for living well, despite everything. It answers the question–How can we live well, despite problems? Volunteer: it’s good for you! (Say the researchers and writers at Harvard Health Watch) Volunteering has mental health benefits: Volunteers feel more socially connected than non-volunteers; This helps to ward off loneliness and depression. …
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Wild Rice Salad with Chicken Apple Sausage
This unique main-course salad is perfect for warm weather dining and always wows guests. Bonus: it’s nutritious!
U is for University: how to enjoy a lifelong passion for learning
We humans are born naturally curious, hardwired to enjoy learning. This article explores ways we can reclaim our joyous birthright to be lifelong discoverers of knowledge and wisdom.
You are my lucky salsa…beautiful salsa…I’m singin’ in the salsa…
An easy recipe to customize and make into your signature salsa!
S is for "Step Back"
In a quest to “Live Well, despite Everything,” it is wise to remember “To every thing there is a season, and a time for every purpose under heaven.”
Great Cheap Eats at Ben's Chili Dogs in Newport, Rhode Island
Ben’s Chili Dogs of Newport, RI meets all the requirements to be awarded my personal recommendation…there’s so much more to this place than just Chili Dogs!